Showing posts with label sport. Show all posts
Showing posts with label sport. Show all posts
Friday, 6 March 2020
Athletics Day
Yesterday was our schools athletics day. It was our first using our buildings as our house, which means there were new colours. My house Tieke - Red, Riroriro - Blue and Mohua - Gold / Yellow. I am year nine this year and my teachers that took me around my three events were Mrs Prebble and Mrs Clark. My three events were Discus, Shot put and 60 metres. My favourite part of the day is when my Gran, Dad and Step-Mum game to cheer me and my brother on. My least favourite was doing the 60 metres because I do not like running. Overall I had a really fun day.
Wednesday, 4 March 2020
Sport
Here is all my sport work for the term:
Shot Put:
1. Hold your shot put in your palm but support it with your three fingers
2. Knees bent
3. Hold it to your neck
4. Stick your elbow out
5. Point with your other arm
6. Don't move your wrist
Discus Techniques:
1. Roll off your small finger
2. Wrap 4 fingers around it
3. Stand side on to the line
4. 1 wind up ( Not 3 )
High Jump:
Today we learnt how to do the Fosbury Flop. The Fosbury Flop is as different way to get over the pole in high jump. For the Fosbury Flop you have to run up to the mat, turn around and jump backwards and land with your feet and arms in the air.
Long Jump:
1. Run up is 21 steps
2.Take off will be from the second marker.
3. Land will be measured from the back of the foot.
4.Land with both feet together.
5. If you are over the second marker when you jump it is a fowl jump.
Sprints:
Today we practised some running for the athletics day coming up. Here are my scores.
100 M - 25 Seconds
200M - 1.08 seconds
2. Knees bent
3. Hold it to your neck
4. Stick your elbow out
5. Point with your other arm
6. Don't move your wrist
Discus Techniques:
1. Roll off your small finger
2. Wrap 4 fingers around it
3. Stand side on to the line
4. 1 wind up ( Not 3 )
High Jump:
Today we learnt how to do the Fosbury Flop. The Fosbury Flop is as different way to get over the pole in high jump. For the Fosbury Flop you have to run up to the mat, turn around and jump backwards and land with your feet and arms in the air.
Long Jump:
1. Run up is 21 steps
2.Take off will be from the second marker.
3. Land will be measured from the back of the foot.
4.Land with both feet together.
5. If you are over the second marker when you jump it is a fowl jump.
Sprints:
Today we practised some running for the athletics day coming up. Here are my scores.
100 M - 25 Seconds
200M - 1.08 seconds
Monday, 2 March 2020
PE Hurumanu: Athletics Scores
Year 9 Hurumanu's:
#1 Sustainability- Maths/ Social Science
#2 Inside and Out- English/Science
#3 Chemicals and Chaos- Science/Social Studies
#4 Money Money Money- Maths/English
#5 Making Waves- Maths/Science
#6 Power To The People- English/Social Studies
#7 Sport- PE
#8 Akomanga Hauora - Health
Wednesday, 5 February 2020
Sport
Today for sport we were practising shot put. Here are 5 things that we had to learn.
1. Hold your shot put in your palm but support it with your three fingers
2. Knees bent
3. Hold it to your neck
4. Stick your elbow out
5. Point with your other arm
6. Don't move your wrist
Discus Techniques:
1. Roll off your small finger
2. Wrap 4 fingers around it
3. Stand side on to the line
4. 1 wind up ( Not 3 )
High Jump:
Today we learnt how to do the Fosbury Flop. The Fosbury Flop is as different way to get over the pole in high jump. For the Fosbury Flop you have to run up to the mat, turn around and jump backwards and land with your feet and arms in the air.
Long Jump:
1. Run up is 21 steps
2.Take off will be from the second marker.
3. Land will be measured from the back of the foot.
4.Land with both feet together.
5. If you are over the second marker when you jump it is a fowl jump.
Sprints:
Today we practised some running for the athletics day coming up. Here are my scores.
100 M - 25 Seconds
200M - 1.08 seconds
1. Hold your shot put in your palm but support it with your three fingers
2. Knees bent
3. Hold it to your neck
4. Stick your elbow out
5. Point with your other arm
6. Don't move your wrist
Discus Techniques:
1. Roll off your small finger
2. Wrap 4 fingers around it
3. Stand side on to the line
4. 1 wind up ( Not 3 )
High Jump:
Today we learnt how to do the Fosbury Flop. The Fosbury Flop is as different way to get over the pole in high jump. For the Fosbury Flop you have to run up to the mat, turn around and jump backwards and land with your feet and arms in the air.
Long Jump:
1. Run up is 21 steps
2.Take off will be from the second marker.
3. Land will be measured from the back of the foot.
4.Land with both feet together.
5. If you are over the second marker when you jump it is a fowl jump.
Sprints:
Today we practised some running for the athletics day coming up. Here are my scores.
100 M - 25 Seconds
200M - 1.08 seconds
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